East Coast Trail And Ultra Podcast

Team USA 24 hour Team Coach Howard Nippert joins us to announce the 2019 team that will be competing in the World Championships in France this October. He also talks coaching and gives some great advice about how you can travel and run your best. Rich Riopel also joins us to talk about falling into a deep depression after the 2017 World Championships and how he learned not only to love running again,but to love himself. Support the podcast by making a monthly pledge to our Patreon page www.patreon.com/eastcoasttrailandultrapodcast You can also follow Rich's journey to redemption at the World Championships by following his socials. https://www.instagram.com/richriopel https://www.facebook.com/riopel https://twitter.com/richriopel https://www.strava.com/athletes/rriopel