Dharma Drops: Yoga, Life, Whatever

You don't have to be an advanced yogi to do arm balances. In fact, you don't even have to do arm balances at all. In this special episode of Dharma Drops Podcast, I'm talking about one of the more sensitive topics in my own practice--arm balances. Even after all of these years practicing and teaching, I still struggle with them. And that's okay! This episode underscores the notion that it doesn't matter if you can do arm balances in your yoga practice. But what can you learn from trying? To register for my June 15 (Un)Arm Balance workshop, visit longwaveyoga.com. And don't forget to follow Longwave Yoga on Instagram at @longwaveyoga To keep up with what's happening at Rebecca Warfield Yoga + Dharma Drops, follow me on Instagram at @rebeccawarfieldyoga and @dharamdropspodcast. Also, grab your FREE 7 Sacred Mantras eBook. This eBook included 15+ of mantras and mantra explanations, videos for all seven mantras, mantra card cutouts, + more! Click HERE to get the eBook!