Mrs M Blog

Find out more about how I boosted my metabolism during peri menopause.  I had an injury and as such was very inactive.  I lost a stone in weight and found metabolism was a key player in my success.   I have more links on my blog www.mrs-m.co.uk to some of the items I discuss in my blog. They are at the bottom of this blog post mentioned here:-  https://www.mrs-m.co.uk/all-midlife-blog-posts/menopause-weight-gain-middle-aged-spread/