Bio Alchemy: The Daily Biohacking Podcast

Beyond Bulletproof: The Ultimate Biohacking Coffee Recipe For Focus, Productivity, Nootropic Effects, Health, And Longevity — #031

Informações:

Synopsis

Bulletproof-style coffee has long been seen by many in the biohacking community as the best way to start the day, and has been a staple of my morning routine for quite some time now. However, I wouldn't be staying true to my name of Leon The Alchemist if I didn't have the desire to tinker, or science the hell out of this tried-and-true biohacker's coffee, and over time I've improved it to become something that I think not only tastes better, but also works much better in my opinion. Over the years I've refined my own recipe for biohacking coffee for additional mineral content, nootropic benefits, and taste, which I now call "The Alchemist's Brew". Not that you have to call it that, but my ego wouldn't let me pass up the chance to give it my own title. It's in this form that I've been taking my morning coffee for at least the last year, and although I have experimented with other recipes, I almost always end up going right back to making it in the form you'll hear about in this episode. So even if you do decid