Bio Alchemy: The Daily Biohacking Podcast

Chocolate, seriously? Yes, seriously. To many of you listening, this episode will be a dream come true, as I'm discussing the health benefits, chemistry, nootropic effects, and so much more related to that product almost all of us love, in the form of sweet, nourishing chocolate. But before you get too excited, I'm definitely not speaking about inhaling multiple blocks of sugary dairy-milk crap in a day, it's all about the cacao bean, cocoa, and stuff so dark that it would make the Galactic Empire from Star Wars blush. Chocolate has been used for thousands of years by ancient cultures as a tool for healing, as well as something modern humans have eaten in large quantities when we've felt sad or bummed, though it hasn't been until recently that we've known scientifically why it's beneficial. And as you'll learn about in this episode, the benefits of chocolate are far from wishful thinking, as there's an incredible amount of science pointing to the fact that it can help us heal, boost brain health, assist our c