Root2crown Podcast

Reframing Trauma with Malachi Leopold: Practical tools for rewiring using polyvagal theory, self love and more   Malachi Leopold is a trauma-informed yogi dad (*he’s single, ladies) talking marriage + relationship, the refugee experience, emotional trauma and silent shame,and how healing really works.⁣⁣ ⁣⁣ ⁣⁣ Learn what trauma really means, and how trauma gets trapped in the body.⁣ ⁣ Why rage is a good thing. That release is real, and why it happens in layers, waves. ⁣ Let’s talk about this. ⁣⁣ ⁣⁣ ⁣ ⁣ #Root_2_Crown podcast by #Dr.Amron @ #GreenHealthPDX.com