Dharma Drops: Yoga, Life, Whatever

In this episode, I'm drinking (and choking on) kombucha with Ryanna Battiste, owner of The New School Kitchen. We are chatting about health, food, and eating habits. And Ryanna shares her 5 Rules for Changing Food Stuff. Along the way, we talk about a little 90s music, whistling championships, hog feces, books, and more.  Also, Ryanna is giving away a free plant-based eBook for all Dharma Drops listeners. Head over to rebeccawarfield.com to score your free copy.