Sleep Talk - Talking All Things Sleep

Dreaming. We all do it, but what is it really? Are all dreams the same? Do they have meaning? How should we think about dreams and do they influence clinical management of sleep disorders? We talk dreams and dreaming with Dr Jennifer Windt (Philosopher) and Dr Curt Gray (Psychiatrist). Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep. Brought to you by SleepHub. Leave a review and subscribe via iTunes Audio Timeline: 00:00 - 00:51 Introduction 00:51 -  06:53 What's in the news about sleep? 06:53 - 42:30 Theme: Dreams 09:40 - 30:01 Guest interview - Jennifer Windt: What are dreams? 30:01 - 39:47 Guest interview - Curt Gray: A psychiatrist's perspective on dreams 39:47 - 41:36 Image rehearsal therapy (IRT) 41:36 - 42:11 More information on dreams 42:11 - 44:04 Clinical tip of the month - AIM model 44:04 - 44:36 Pick of the month: David - The Dream Drugstore 44:3