Live More, Regret Less

1. Sex. Understanding what you think it is is from a male perspective is100 degrees different from a female perspective. The wonderful benefits of understanding how females experience life and pleasure 2. Habits & patterns What is a habit, what is a pattern? How do you respond in certain situations, what’s beneath it and what do you do with that? Until we understand our emotional reactions to things and how that feels on our body we can’t get ahead of it to have a potentially different outcome when we’re triggered. How do we have a different outcome when we’re triggered?