Just Sit: The Mindful15 Guided Meditations
M15 Med015: 5 minute guided meditation on the breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:00
- More information
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Synopsis
Episode 75 - Have you taken an unplanned break in your meditation routine? Are you looking to get back on track? Here’s how to go about it successfully.