Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TAA140 Anger Shame and Self-forgiveness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:17
- More information
Informações:
Synopsis
Anger is many times a shield for shame If you poke a wounded animal, it’ll probably lash out. It may cower to in fear, but sometimes it comes out as anger. Why? For me, shame makes me more defensive. If a person says something that could be true and I don’t have a lot of space between my thoughts and ... Read More
