Christine Hansen
The Power Nap Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:28
- More information
Informações:
Synopsis
http://sleeplikeaboss.com/the-power-nap-meditation/ Power naps are a great tool to give yourself a natural energy boost for the second half of the day. Make sure you have 10-30 minutes where you are undisturbed and just listen and relax and have a nap.