East Coast Trail And Ultra Podcast

Episode 116: Making 2019 Your Best Running Year Ever

Informações:

Synopsis

Matt Imberman joins us to talk about trail running in New York City, and Andy Jones-Wilkins talks about how to plan out your year so that 2019 is your best year of running. Support the podcast by making a monthly pledge to our Patreon page. www.patreon.com/eastcoasttrailandultrapodcast