East Coast Trail And Ultra Podcast

Do you find yourself with less time for training than you would like? Then this episode is for you! Sean talks about how he switched up his training when starting his own business made his work life much busier than he would have liked. We also talk to retired Navy SEAL Chad Allen about running 30 miles a week in training for Cruel Jewel and what is more important than high mileage weeks. You can support the podcast by making a pledge to our Patreon Page www.patreon.com/eastcoasttrailandultrapodcast