Fit For Purpose

In this episode: Coach Thatch has a conversation with Scott Doucet, a fellow podcaster, coach and health conscious entrepreneur about meal prep, muscle growth and motivation. To learn more visit: www.neofit.uk Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.