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BONUS GUIDED RELAXATION & SELF-LOVE MEDITATION (5 Min) Michael Sandler | Inspiration | Spirituality | Health | Self-Help
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:32
- More information
Informações:
Synopsis
Hi everyone, Michael Sandler here, your host on Inspire Nation. It’s the day before Christmas here, and I wanted to share a very short, special meditation that can be truly one of your greatest gifts. This meditation also goes perfect with today’s show, by Kamal Ravikant, author of Love Yourself Like Your Life Depends On It. You can do this meditation anytime of the day, almost anywhere, and it’s been particularly important in my life. It’s helped me heal, helped me rewire, helped keep me calm if the going gets tough, and has helped me become the super-successful and positive person I am today. It’s literally carved new grooves in my record. It’s also super, super simple. And yes, in there lies it’s strength. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes, it helps exponentially in helping others to find the show. And for this season of giving, please consider making a donation to Inspire Nation, to help keep the show going, and keep Jessica and I going. Simply v