East Coast Trail And Ultra Podcast

It's all Vol State 500k on this episode as we talk to the winner Rhoda Smoker about her race that led to the second fastest finishing time. We also chat with Canadian runner Rhonda-Marie Parke, she ran Vol State this year, and did we mention she is blind, and did not use a guide runner? You can support the podcast by making a pledge to our Patreon Page www.patreon.com/eastcoasttrailandultrapodcast You can also buy ECTAU Gear www.opportunity-center.com/store/new-designs/