Just Sit: The Mindful15 Guided Meditations
M15 Med040: Guided meditation with 2 minutes of silent sitting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:58
- More information
Informações:
Synopsis
Episode 40 (Part 1 of the Guided vs Silent series) - Have you ever wondered whether silent meditation is better than guided meditation? This is the first question I’ll address, today, in our new Guided vs Silent Series.
