Supreme Training - The 150 Podcast

THE 150 PODCAST - EPISODE 2 - Jack Regan -Body Builder

Informações:

Synopsis

This weeks episode I spoke to Jack Regan who is a Powerlifter at Supreme Training and also competes as a Bodybuilder. In this episode we talk about how Jack manages to train for both and how he prioritises one when the time is right. We also talk about how important nutrition plays in both sports.