Just Sit: The Mindful15 Guided Meditations
M15 Med034: Exercise for exploring your attitude toward practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:24
- More information
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Synopsis
Episode 34 (Part 1 of the Follow-through series) - Have you ever experienced this paradox: You are highly motivated to make a change in your life, but when it comes to taking action, you just can’t follow through? This phenomenon is common among those who want to establish a meditation habit.
