Just Sit: The Mindful15 Guided Meditations
M15 Med033: Get curious about the breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:00
- More information
Informações:
Synopsis
Episode 33 (Part 4 of the Toolkit series) - Over the past three weeks, you’ve added three tools to your meditation toolkit: diligence, patience, and kindness. Today, tool number four: curiosity. A perfect companion to the other three tools, curiosity is what keeps you open to learning from your meditation experience.
