From "meh" To Yeah! With Ravi Tangri
How to get past the biggest barrier to mindfulness - meh2YEAH
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:55
- More information
Informações:
Synopsis
The biggest barrier to mindfulness is the non-stop head chatter that you can get lost in. Imagine if you could shut that off - that's exactly what this week's meh2yeah Nugget Show is about - a simple way to quiet your head chatter.