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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: The Power of Habit Subtitle: How to Create Good Habits & Break Bad Habits Author: Benjamin Chapin Narrator: Jay Prichard Format: Unabridged Length: 1 hr and 55 mins Language: English Release date: 02-03-15 Publisher: Benjamin Chapin Ratings: 4 of 5 out of 42 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: How Are Your Habits Helping or Hurting You? The habits we have shape our reality on a daily basis. Whether they are good or bad depends on YOU and what you chose to do with your habits. This audiobook is not a series of case studies and medical study, instead has been designed to help you make real progress and changes with your daily habits. I have made some huge changes in my own life and now I am sharing the knowledge I have gained through the experience. My desire is you enjoy the book and are able to get some real positive changes into your habits. The Power of Habit is:The way