Live More, Regret Less

Fuuuuuck! I get pretty real in the episode and talk about an embarrassing moment in my childhood where I punched (and broke) the car windshield. So Alistair moves forward and picks it apart. Why some people hold onto anger for their whole lives and how you can avoid that trap (no-one wants to end up the grumpy old guy with a shitty life). Using anger to your advantage Helping the little boy inside of you grow up and start making decisions as a man. Why most of the guys Alistair sees are ‘Nice Guys’ And most importantly… Having fucking FUN! http://angerman.online/ alistair@angerman.ca   http://joshdittmer.com Live More, Regret Less. Josh Dittmer