Just Sit: The Mindful15 Guided Meditations
M15 Med018: Sitting with stress, a guided meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:19
- More information
Informações:
Synopsis
Episode 18 - If you’ve been searching for a way to better deal with the stressors in your life, I’ve got the tool for you. Yes, of course, it’s mindfulness!
