Just Sit: The Mindful15 Guided Meditations
10 Minute Meditation on the Breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:53
- More information
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Synopsis
Episode 9 - The number one reason why people say they cannot meditate is: “I don’t have time.” Today, I’m going to bust this excuse wide open.