Theedtalks | Helping Busy People Feel Energized Again

In this episode of TheEdTalks I chat with Rebecca Hannan, an amazing woman who has a very powerful parenting and life journey story that she openly shares in this deep conversation about overcoming a culmination of adversities, that have definitely played a major role in her skilled ability to help others as a Mindset coach. All of us experience difficulties in our own unique way and Rebecca’s life journey serves as an empowering message of various approaches and tools that we can utilize to help us overcome the challenges that life throws at us. In this episode you’ll discover: The importance of caring for yourself first A simple tool to help you slow down and create space in your life The number one thing that’s required in order to make a change in your life An approach to help you not fail in achieving your goals Three steps to identify where to begin in making a positive change in your life A traditional Hawaiian practice for allowing forgiveness to take place A simple explanation of what meditation is