Real Life Resilience
Why Writing Builds Resiliency
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:02
- More information
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Synopsis
Why worry twice? We can’t necessarily stop things, but we can stop freaking out about them. Dr. Kathy Gruver explains that the future always starts now. With every exhale we can make a more resilient choice.