Sally Kalan

In this episode, Sally shares insights from her book Confessions of a Relationship Junkie: Healing Narcissistic Chains, where she reflects on her 13-year relationship and the journey of understanding how a love story slowly became toxic.She explores why it can feel so difficult to let go of unhealthy relationships and why many people find themselves feeling stuck even when they know something isn’t right. Through her personal experience and reflections, Sally offers perspective on how awareness, support, and self-work can help change the trajectory of your life.This conversation is about recognising the patterns that keep you stuck and understanding that healing and freedom are possible.