Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! This week I interviewed Cynthia Schwartzberg about her innovative approach to therapy known as Harmonic Brain Healing™. Cynthia, the author of The Curious Voyage to Authenticity: A Rule-Breaking Guide for Personal Growth," is a Brainspotting trainer with whom I took my Phase 2 training. We talked about the impact of trauma on memory and the importance of rhythm in healing. Cynthia discusses how Harmonic Brain Healingcan help clients who feel stuck in their trauma and emphasizes the role of imagination in creating new possibilities for healing. She shared insights on memory reconsolidation and practical applications for therapists in this fascinating conversation. Cynthia Schwartzberg, LCSW, is a psychotherapist, trainer, and speaker with a passion for making deep healing practical, experiential, and human. She is the creator of Harmonic Brain Healing™—an integrative approach that blends focused attention, imagery, and nervous-system support to help people shift stuck patterns