Black Dog Institute - For Health Professionals

For many people living with mental illness, discovering tangible ways in which they can positively contribute to their own well-being engenders a sense of hope and purpose. In our October forum the panel explores the impact of exercise, diet and meditation on mental well-being – which interventions are useful and how are they best applied? Panel members: Simon Rosenbaum - Lecturer UNSW, Honorary Fellow, Black Dog Institute & The George Institute for Global Health, Director, Exercise Sports Science Australia Scott Teasdale - Dietitian Keeping the Body in Mind, Eastern Suburbs Mental Health Service Tania Perich - Post-doctoral Research Fellow School of Social Sciences and Psychology Richie - Lived Experience Representative Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute