Fitness Confidential With Vinnie Tortorich
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:38
- More information
Informações:
Synopsis
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training as well as a weightlifting plan for runners. Deb and Tom Barbieri looking GREAT!!! Who wears short shorts? Tom wears short shorts.