Fitness Confidential With Vinnie Tortorich

Dean Lorey is a veteran of the film and television industry. On the big screen, he wrote Major Payne, Friday the 13th Part 9: Jason Goes To Hell and many others. For television, he wrote and produced Arrested Development, My Wife and Kids and The Crazy Ones. Dean also co-wrote the book FITNESS CONFIDENTIAL with Vinnie. In this interview they talk about running, cycling, the Audie Award nomination for FITNESS CONFIDENTIAL and Dean's latest project, ROMANCE FOR MEN. FITNESS Brooks bike saddles Running cadence How to avoid a heel strike and joint stress FITNESS CONFIDENTIAL Dean and Vinnie went to NY for the Audie Awards FITNESS CONFIDENTIAL was up for audiobook of the year in the Personal Development category Hard for Vinnie record the audio book because he was beaten by nuns because of a speech impediment Vinnie ended up reading part of the book and ad libbing the rest Many publishers wanted the rights to the follow up, but they are going to publish it themselves to maintain control Won't go on Dr. Oz to promo