Fitness Confidential With Vinnie Tortorich

Vinnie and Anna talk to trainer and soft tissue therapist Luke Sniewski about CrossFit, injuries, weight lifting, functional soft tissue transformation, and college football. Buy Starting Strength, 3rd edition. Buy Playing for Pizza: A Novel. Plasternation. Anna's viral PSA: Luke Sniewski is a Lifestyle Coach, speaker and author of Million Ways to Live. He is currently traveling around the world to show how people in different cultures live by the Healthy Lifestyle Principles. His aim is to empower people to take responsibility for their own health and be their own wellness guru. Follow him on Facebook, Twitter, and Instagram. Then Vinnie and Anna talk to the hilarious Bevan McKinnon about winning competitions on a high-fat, low carbohydrate diet, triathlon, and metabolic efficiency. Bevan's bio: Bevan McKinnon is an Elite level Triathlete, Professional Triathlon Coach and Host on the podcast, Fitter Radio. He’s competed at World Champs for Olympic, Long Course and Ironman distances. He has numerous top 10 pl