Fitness Confidential With Vinnie Tortorich

Welcome to the Monday edition of The Angriest Trainer podcast with Vinnie Tortorich and co-host Anna Vocino. Today, Vinnie and Anna talk titanium dioxide, Whole Foods, juice and Coke, Vinnie's eating, and media portrayal of positive body image. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Olive Oil TITANIUM DIOXIDE Nano-particles are very bad for you ANY sunscreen with TiO2 should not be applied to skin Use sunscreen with Zinc Oxide instead Titanium Dioxide is still found in 'natural' sunscreen, so still be careful Any vitamin with this in it should not be ingested: lack of TiO2 is part of what makes PVC vitamins so great WHOLE FOODS Vinnie only shops at Whole Foods for a specific coffee Serena went to the ready made food section-- every single pre-pepared dish had sugar in it They at least try to be clear about where there products are from, etc etc Vinnie believes Whole Foods is just an expensive scam although Anna quite likes them JUICE ON A PLANE Flight attendant would let every passenger