Fitness Confidential With Vinnie Tortorich

Chris Kelly, cyclist and wellness expert, joins Vinnie Tortorich on this Friday episode of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Squatty Potty Pure Vitamin Club Villa Cappelli POLITICAL CORRECTNESS Can't call a flight attendant a stewardess or a house keeper a maid Everyone is offended too easily! CHRIS KELLY Website nourishbalancethrive.com Similar story to Vinnie but is smarter and figured it out quicker Chris started falling apart (brain fog, fatigue, low libido) once he came to the US and started eating in the cafeteria at work Was riding bikes and racing a lot Was nearly a pro mountain biker (Category 1) Full-suspension bikes are fun! Doctors were not helping him so he had to find out things for himself GETTING SICK Chris had incredible fatigue -- not normal athlete fatigue in the afternoon he couldn't keep his eyes open, but at night being incredibly hyper Vinnie remembers this too would have to sleep at work Both made excuses for the reason they were feeling so tired and passed it o