Fitness Confidential With Vinnie Tortorich

Fruits' Role in NSNG

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Synopsis

Vinnie Tortorich brings on listener Anne to discuss fruit's role in NSNG on this Saturday listeners' questions edition of the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Check out the new broad-spectrum magnesium supplement LISTENER ANNE Found Vinnie's podcast from the Adam and Drew show (her husband heard Vinnie and relayed his message to Anne, as she used to be addicted to sugar) Vinnie will be back on Dr. Drew's show soon and on Adam's big show! Has read books such as Fat Chance by Lustig Anne wants to get lean and cut (she is already thin and beautiful) Marathon runner! HOW DOES FRUIT PLAY A ROLE IN NSNG? Because Anne had a sugar addiction, she wants to be careful about eating too much fruit In the morning, Anne will have mixed berries with chia seeds, coconut and some almond milk and eat that with egg/vegetable dish For lunch Anne will have some meat and salad without fruit At night, Anne will have some apple and grapes with almond butter, etc. Anne hasn't broken the c