Fitness Confidential With Vinnie Tortorich

: Episode 578 - Vinnie Tortorich and co-host Anna Vocino discuss fasting blood sugar and the health pros and cons of intermittent fasting, as well as how NSNG can affect a woman's hormones and therefore her menstrual cycle on this Monday edition of the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty NEW ORLEANS Home to many special characters Vinnie worked with some crazy people He had some corporate clients in the early 80s Set up gyms at big businesses He worked at a big law firm The lawyers would come down and work out with him during their work days Nicest people in the planet People in New Orleans put LIL every day VINNIE'S SPEECHES Vinnie has now done a bunch of speeches at different places such as at Princeton University, or in New Amsterdam He has a short compilation of his speeches in a video online He wants to do a Ted Talk but has not been asked to! Speaking of Vinnie speaking, schedule a phone call with him! PROTEIN BARS AND PROTEIN POW