Fitness Confidential With Vinnie Tortorich

Episode 594 : Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast to discuss starting on NSNG, a hippie stripper named Shady Balsamic, and the two also talk to young Eli about his ski academy, and his time spent with Vinnie. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Squatty Potty Villa Cappelli STARTING ON NSNG Woman Anna knows said she stopped eating sugar for 30 days with no positive result Did not feel better Likely there are a lot of hidden sugar and grains in her diet Hidden sugars in everything When people can't lose weight or even gain it, it is likely as a result of hidden stuff in their food People often snack too much too When they eat hidden sugar and grains, you are now eating high fat AND still lots of carbs Call Vinnie to figure out where your hidden sugar and grains are Need to do good NSNG for 60-90 days for REAL results for a lot of people Ex: there is a ton of sugar in balsamic dressing Grapes and Bananas have high glycemic indexes The most c