Fitness Confidential With Vinnie Tortorich

: Episode 597 - Listener Jody asks questions about weight loss and NSNG after antidepressants on this Saturday 1-on-1 episode of the Celebrity Fitness Trainer Podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club JODY ROSS From Minneapolis, Minnesota a warm 32º the day this was recorded Hopes to move out of Minnesota! 46 years old She is a Laughter Yoga teacher She practices yoga, but Laughter Yoga focuses on purposeful laughter and breathing Body cannot tell the difference between a simulated laugh and a real, humor-caused laugh Has a history of PTSD and eating disorders Started starving herself at age 8 Has been in the eating disorder psych unit multiple times Her reward system from a young age was messed up, so part of healing from that was introducing laughter Eating disorders are the most lethal addictions Currently 5'7, and maybe 20 lbs overweight She likes her curves but it is a little more than she wants right now NSNG is the first time in her life that she has not had to deal with cravings NSNG AFTER