Fitness Confidential With Vinnie Tortorich

: Episode 653 - Listener and NSNG follower York joins Vinnie today to discuss lap-band failure and how NSNG is changing his life. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club YORK York is his middle name His first name is Lawrence and his dad is Larry, so he has always been referred to by his middle name He is more a reader and a tweeter Looking for a lifestyle that didn't have to do with looking ingredients up in a book or calorie counting He liked the simplicity of NSNG He is 11 days in and his energy and sleep has improved greatly He noticed a huge change in his palette too, and has stopped smoking Fortunately, smoking culture has changed and people smoke significantly less or less in public now From the South LAP-BAND FAILURE York's heaviest weight was 345 Right now he is 315 This is the first time in his life that he has not calorie counted or drank shakes, etc. Many of Vinnie's callers have had this surgery Sure, you can't eat because your stomach is significantly smaller, but then you aren't getting nu