Fitness Confidential With Vinnie Tortorich

On this special Friday episode, we revisit the 2 hour Ron Rosedale episode (Controlling Leptin) which originally aired 11 months ago. Enjoy this highly informative, extra long podcast and become a super fan to get even more old podcasts like this!!!! Dr. Ron Rosedale, nutritional and metabolic expert, joins Vinnie Tortorich on this special 2-hour Friday edition of the Angriest Trainer podcast to discuss what to eat, when to eat, controlling leptin, and how to control the big weight hormone that often allows sugar to kill us: leptin. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Squatty Potty Pure Vitamin Club WHO IS ROSEDALE? Founder of schools for metabolic research Researches diabetes, aging, leptin, insulin, one's metabolism, Says a "disease is caused not by the breakdown of the part itself, but interference in the instructions to that part, a disruption in the unity of the whole" The Rosedale diet Believes NSNG is the way to go, although an apple or an occasional sweet treat will not kill you or be the cause