Fitness Confidential With Vinnie Tortorich

: Episode 749 - Anna Vocino and Vinnie Tortorich talk psychics, Charles Manson, and bring on health expert Jimmy Moore to talk intermittent fasting on this Monday edition of the show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer PSYCHIC Vinnie is gonna get a psychic reading done per Anna's request Anna had hers done and it was creepy good Vinnie thinks you can find all info about someone on the internet JIMMY MOORE Famous for "Livin' La Vida Low-Carb"! Hosts cruises and the like for low-carb folks Vinnie can't attend because he gets sick Check out Jimmy's new book below! Jimmy used to be over 400 lbs Now, he is 6'3" and a healthy weight He re-started his weight loss journey after a stall using intermittent fasting INTERMITTENT FASTING Highly individualized for each person Can help kickstart metabolism and help those with metabolic syndrome Jimmy finds that days when he eats more than 2 meals he falls out of ketosis IF can allow ketone production to ramp up Jimmy personally will do