Fitness Confidential With Vinnie Tortorich

: Episode 754 - Dr. Jason Fung joins Anna and Vinnie this Monday to talk losing weight, twitter, Green Grocer, and more on this Monday episode of the Fitness Confidential podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer The absolute best bone broth Vinnie and Anna are both huge fans TWITTER Vinnie does all of his own tweeting He had an assistant for about 5 minutes who messed his tweeting up He likes to answer all of the questions, even if they are repeats Received a funny tweet about vegetarians recently DR. JASON FUNG L0w-carb health and fitness expert One of the most important luminaries in the field Check out his blog/website here His book, The Obesity Code, is a great and informative one One of Vinnie's favorite people in the Health and Fitness world LOSING WEIGHT Exercise is a poor way to lose weight If you are so concerned about calories, you will end up starving yourself and be incredibly unhealthy The REAL way to lose weight is to trade out carbs for fats and cut out