Fitness Confidential With Vinnie Tortorich

: Episode 769 - Amazing ultra athlete Ken Posner joins Vinnie Tortorich this Friday to talk about Vinnie, Serena, and Ken's Ultra Story. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer KEN POSNER Has a background in Finance and spent some time in the Army When he turned 40, he decided he wanted to ultra run Ken was fascinated by the country side courses because he loves the beautiful outdoors! The google pictures made him want to go run Running was his stress and mental health management technique because Finance is such a hard business Ken was fascinated by how far the human body could take someone When he decided he wanted to ultra run, he already had three marathons under his belt VINNIE AND SERENA When Vinnie and Serena started dating, Vinnie was training for Ultras Race across Oregon, 545 miles Serena had just started running She was a nerd in high school, not a jock Now Serena is an amazing athlete, running 100Ks and the like! ULTRA STORY Ken knew very little about the Ultra wo