Fitness Confidential With Vinnie Tortorich

: Episode 830 - Vinnie Tortorich takes the reins on this Saturday show to discuss the importance and necessity (and sometimes lack thereof) of protein. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club PROTEIN A lot of people overvalue protein Bro Science says protein is THE BIG THING, not always true Ketosis, for example, doesn't have THAT much in a ketogenic diet