Fitness Confidential With Vinnie Tortorich
Icing for Exercise Recovery - Episode 863
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:19:33
- More information
Informações:
Synopsis
Episode 863 - Vinnie and Anna talk about icing for exercise recovery, taking care of hamstrings, doing Anna Saadatjoo push-ups, what they ate last week, and even more detail about Zone 2 training. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market