Fitness Confidential With Vinnie Tortorich

: Episode 869 - Author, researcher and journalist Nina Teicholz joins us to explain the deeply flawed scientific "evidence" in this movie. Nina truly explains What The Health fact or fiction. SEE BELOW REGULAR SHOW NOTES FOR IMPORTANT LINKS TO NINA'S WORK! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Green Grocer Thrive Market Villa Cappelli NINA TEICHOLZ From NorCal Has gone to a number of extremely excellent schools Argues that nutrition experts over the past 60 years have been wrong in regards to eating fat Investigative journalist Friend of Gary Taubes, as is Vinnie Believes in a low carb diet! Before going to LCHF, she had bone spurs and sinus infections She realized this SAD was not the right diet Incredibly educated, amazing woman A number of books and decades of research Suppression of the science is why the Standard American Diet prevails Studies that PROVED Low Carb was GOOD were hidden by those in charge 7 Country study which "proved" low fat is good was a false, BS study British Medical Journal b