Fitness Confidential With Vinnie Tortorich

: Episode 883 - Author and nutritionist Amy Berger, MS, CNS, NTP joins Vinnie to talk about her new book The Alzheimer's Antidote which describes dietary ketosis as a treatment for Alzheimer's. She and Vinnie also discuss how sometimes people eat too much fat... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market AMY BERGER Amy is an amazing luminary A very good writer Get serious about your health! Big proponent of: You can't make things other people's problems, do what you have to do "Tuit" - Get To It Amy was in the Air Force Integrity is doing what you're supposed to, even when nobody is looking Reviews books, writes blog posts, her website is SUPER informational She shares a lot of info from other luminaries in the LCHF field as well Amy offers 30, 60 and 90 minute phone calls so that you can pick her brain Check out this great service! Amy has noticed, that for many, you cannot eat UNLIMITED fat even if you are eating low carb For example, you don't need to put butter