Fitness Confidential With Vinnie Tortorich

: Episode 914 - Vinnie & Anna talk about the Kansas City meetup, explain dietary ketosis, explore the concept of cheating in NSNG and much more in this NSFW episode... DOWNLOAD FREE INTRO TO NSNG PDF HERE PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market AMAZON WINNER OF THE WEEK Woman who is a school administrator Makes purchases on Amazon through Vinnie's link on website Vinnie entered three of her purchases Rosalinda won! Click through banner on Vinnie's website to keep the train rolling down the tracks KANSAS CITY Vinnie, Anna, and Andy all went to the NSNG meet up in Kansas City Thanks to the Beauchamps! People enjoyed meals, learned more about NSNG, everyone had fun Live episode from Kansas City a week ago DIETARY KETOSIS Being fat adapted and being in dietary ketosis is a bit different Both have effect of weight loss You don't need to be in dietary ketosis to lose weight Dietary ketosis - living on ketone bodies Your body will make all the sugars you need Won't